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Character by Design
is a happiness factory providing non-preachy insights into living a fulfilling life.
Things We Know About
- Spiritual Intelligence
- Emotional Intimacy
- Analytical Thinking & Writing
- Right Use of Power
- Difficult Conversations
- Conscious Leadership
- Influencing and Scaling
- Non-Violent Communication & Conflict Resolution
- Internal Family Systems Therapy
- Hakomi Therapy
- Mindfulness & Meditation
- Zen Practice
- Spiral Dynamics & Integral Theory
Krzysztof Piekarski
Krzys has a PhD in English from University of Texas, Austin and is a Council Member at Appamada Zen Center. He often throws bananas at Nathan with exquisite accuracy.
Nathan Smalley
Nate is an education reformer, teacher, and coach to educational bigwigs across the country. He currently serves as the Chief of Network Leadership development with KIPP and is a PhD candidate at TBD. He is a student at Appamada Zen Center.
Character by Design
CxD is an emotional intelligence consultancy. Design your Life. Develop Character. Stop suffering. Overcome depression, anxiety, anger and procrastination. Evolve your values. Implement conscious capitalism. Learn meditation and mindfulness to wake up. You must change your life. Tools: Zen, Hakomi body-centered psychotherapy, IFS, Spiral Dynamics, Non-Violent Communication, Buddhism.
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Popular Posts
Charlie Rose: Tell me what it is that you want that you don't have.
Bill Murray: Well, I'd like to be more consistently here, you know. I would like to really get on -- I would like to just -- and I know it's not probably maybe possible but because it's so improbable and so impossible, I would just like to really see how long I can last as being really here, you know, really in it, really alive in the moment, you know.
HAVE YOU FALLEN INTO THE TRAP OF SUCK-CESS?
The best definition of success has nothing to do with money or fame. It is the ability to deliberately change one's character. Because what we're born as isn't the most free expression of what we can become. And if we pay attention to the thoughts that shape our actions and the actions that shape our habits and the habits that shape our character, we'll find that character is what shapes our destiny.
Character by Design is about six things:
When our lives suck, we will tar and feather everyone around us or buy new distraction-enabling shit instead of maybe thinking we created our own circumstances.
David Bowie resonates so deeply with us because he made the reality of impermanence seem natural and colorful and fun. Who am I today? Who will I be tomorrow? What was I yesterday? These questions can make one's bumhole pucker up and fill with dread. But wearing the robes of an artist, he asked us to remain playful rather than fearful.
What is meditation? What is mindfulness? They’re the things you practice if you want a life of integrity and freedom. Are they enough? No. You also have to design your character. Here’s how.